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A symptom tracker is a tool designed to help you manage and monitor your symptoms as they change over time. Keeping track of your symptoms can help you understand what is triggering changes, or how your environment or lifestyle might impact your symptoms.
Symptom tracking can be especially helpful for you if you are managing chronic health conditions, especially those with a wide variety of symptoms associated, like mental health conditions. Symptom tracking can also be helpful for you, even if you don't have a diagnosis of a chronic condition so that you can share better health information with your healthcare providers to get better treatment or receive a diagnosis.
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Better understand your symptoms
Learn more about how factors such as your treatment plan, lifestyle and environment impact your symptoms.
Identify triggers that cause symptom changes
Identify external and internal triggers that cause your symptoms to change over time.
Spot patterns in your symptoms
Capture patterns and better understand shifts in symptoms.
Learn what is helping improve your symptoms
Determine what is helping improve your symptoms so you can discuss ideas with providers.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
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Choose from hundreds of conditions like anxiety, depression, bipolar and more.
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