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A headache tracker is a tool used by people who experience chronic headaches and can help you track things like the impact of your headaches and how often they are occurring.
A headache tracker can be especially helpful if you experience chronic migraines, as it can help identify trends or potential triggers in the environment that might be contributing to your headaches or migraines. A good headache tracker will also allow you to see if your headaches are getting better or worse over time, and enable you to share that information with medical providers for better treatment.
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Better understand your headaches
Learn more about when and where your headaches arise.
Identify triggers that cause headaches
Logging headaches over time can help you identify external or internal triggers.
Spot patterns in your headaches
Capture the frequency of your headaches without having to rely on memory.
Better manage chronic headaches or migraines
Determine what is impacting or causing your headaches so you can discuss changes with your providers.
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
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