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A behavior tracker is a tool used to help people with behavioral issues, or parents & carers of dependents with behavioral issues, to keep track of behaviors experienced over time.
A behavior tracker can help you understand which elements in the environment might be triggering different behaviors, so that the environment can be altered, or the information can be shared with healthcare providers or therapists for better support. Behavior trackers can be especially helpful for parents caring for children with conditions like ADHD, Autism or OCD, to better understand their children and help their pediatrician develop a care plan to better support the child and their needs.
Better understand behaviors
Learn more about how certain factors impact changes in behavior.
Identify triggers that cause behavior changes
Identify external and internal triggers that cause behavior or mood changes over time.
Spot patterns in behaviors
Capture patterns and better understand shifts in behaviors and moods.
Better manage mental health conditions
Determine what is impacting behavior changes so you can discuss them with your providers.
I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!
This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.
I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.
This app is amazing. I've been able to really track my own health and behaviors in a way that helped me make significant positive changes in my life.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
This app is exactly what I have dreamed of for many years! I like to keep track of new meds and supplements but it’s so hard to tell what is actually helping my symptoms over time. This is the real deal! Excited to see my progress over time!
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
“I have never taken a questionnaire like the symptoms survey in Human Health, and i wish it would be available in more clinics and counselling centers. It truly made me feel seen and heard, and that i am not alone.”
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Choose from hundreds of conditions like anxiety, depression, bipolar and more.
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