Human is the health app that helps people with chronic conditions track what matters, see what's working, and advocate for better care - with or without a specialist by your side.
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Created in Collaboration with Top Scientists & Practitioners
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Key benefits of tracking on Human Health
Better understand yourself and your needs
Identify triggers that cause changes to your health
Gain insight into how your treatment plan impacts your symptoms
Talk to your providers with confidence & be heard
How to get started
How to get started on Human
1.
Create a free profile
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2.
Start tracking symptoms
3.
Start tracking your health regiment
4.
Get daily insights to share with providers
Why humans everywhere are loving Human Health
And why we think you would too
I like this app a lot! Specifically because the large array of symptoms to log, the ability to put in not only your official diagnosis but also conditions you & your care team suspect you may have as well as your treatments including medication!
This app is awesome for managing my anxiety! The charts really help me see track how my symptoms have been and detect trends. The layout of the app is really calming and clean. It’s easy to navigate to get what you want. This app is amazing.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
Helps me see clearly! Honestly I’ve been looking for a way to help with my PTSD instead of just avoiding it. Human helps me collect my thoughts into one place and allows me to track the treatments I need as well.
I am really enjoying this app so far! I have tried to adapt other apps to track my symptoms, and it's always been a failure. I especially enjoyed that when setting it up, I can pick a diagnosis I already have, and it will suggest related symptoms for me. The symptoms get really specific, and I appreciate that.
You're in control
Keep track of your condition
Log symptoms and notes
Set daily reminders to check-in
Keep track of treatments you're trying
No more guesswork
Understand your trends
Get personalized insights
Dive deeper to understand triggers
Get bite-sized content about your health
No more guess-work
Understand your trends
Get personalized insights
Dive deeper to understand triggers
Get bite-sized content about your health
Advocate for better care
Make the most of your next appointment
One place for your symptom history
Capture your full treatment plan
Export your data to an easy to read PDF
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Human is helpful for people managing:
Mental Health conditions
like Anxiety, Depression, PTSD, or Bipolar
Sleep
conditions
like Insomnia or Chronic Fatigue
Neurological conditions
like ADHD or Autism
Auto-immune conditions
like MS or Lupus
Female Reproductive conditions
like PCOS or Endometriosis
Gastrointestinal conditions
like IBS, acid reflux or GERD
What is Human Health?
Is my data on Human Health safe?
Is Human Health compliant with data privacy laws?
How do I download Human Health?
How do I give my doctor access to my information?
Read our Blogs
Dysautonomia vs POTS: Shared Symptoms & Differences
Explore the key differences between dysautonomia and POTS, their symptoms, causes, and treatments. Learn how the Human Health App can help track and manage your condition effectively
Read ArticleFibromyalgia Flare Up: Signs, Symptoms, Triggers & Management
Learn how to spot a fibromyalgia flare-up, what causes it, and how to recover faster. Get practical tips, symptom relief strategies, and prevention advice.
Read ArticlePOTS and Seizures: Connection, Symptoms & Management Guide
Explore the link between POTS and seizures, including non-epileptic episodes, symptoms, diagnosis, and management strategies.
Read ArticleFibromyalgia vs. MS: Symptoms, Causes, and How to Tell the Difference
Discover the differences and similarities between fibromyalgia and multiple sclerosis (MS). Learn about their symptoms, causes, diagnosis, and treatment options to better understand each condition.
Read ArticleFibromyalgia Weight Gain: Causes & How to Manage It
Explore how fibromyalgia may contributes to weight gain, its effects on symptoms, and realistic lifestyle strategies to manage weight without worsening your pain.
Read ArticleMagnesium for Fibromyalgia: Types, Benefits, Dosage & More
Discover how magnesium may relieve fibromyalgia pain, fatigue, and sleep issues. Learn the best types, dosage, and safety tips backed by research.
Read ArticleFibromyalgia and Autism: Overlapping Symptoms & How to Manage
Learn how fibromyalgia overlaps with autism, what symptoms to watch for, and practical ways to manage your health today.
Read ArticleBuilding the Missing Layer of Precision Medicine: Why Patients Hold the Key to the Next Era of Healthcare
Human Health is advancing precision medicine by harnessing real-world, patient-reported data and inclusivity to fill evidence gaps ignored by traditional research. Over 200,000 users have contributed 20 million health actions globally. Backed by an $8.5M AUD fundraise with international investors. Human Health is building a scalable research platform, HumanEvidence™, to drive more precise, responsive healthcare. Every record belongs to the user, helping turn lived experience into actionable science and a more human future for medicine.
Read ArticleTwo women daring to challenge broken medical systems: Short Documentary
Join hosts Sachin & Adam, and Human's co-founders Georgia and Kate as they discuss the journey to create one of the most ambitious health tech startups in the world.
Read ArticlePOTS and Autism: Shared Symptoms, Differences & More
Understand the connection between POTS and autism, shared symptoms, treatment options, and how the Human Health app can support symptom tracking.
Read ArticlePOTS and EDS: Shared Symptoms, Differences & More
Discover how POTS and EDS are connected, how symptoms overlap, and how Human Health’s app can help you track and manage your daily experience.
Read ArticlePOTS Flare-Up: Triggers, Symptoms, & How to Cope
Understand what causes a POTS flare-up, how long it lasts, and how to manage or prevent it with real triggers, tracking tips, and symptom relief strategies.
Read ArticleAll about POTS
A summary about postural orthostatic tachycardia syndrome (POTS).
Read ArticleADHD in Women: How do Symptoms Present Differently?
Women are under-represented in studies about ADHD. Here are some ways ADHD might look different in females compared to males.
Read ArticleIs ADHD a learning disability?
Information about how ADHD affects learning and available supports.
Read ArticleThinking Different: How ADHD Affects the Brain
The ADHD brain may have altered dopamine levels, structural changes to the frontal lobe, and unusual activity in certain brain regions.
Read ArticleWhat ADHD Combined Type Actually Looks Like
There are 3 main types of ADHD. Learn about the symptoms and presentation of combined-type ADHD in this post.
Read ArticleDiagnostic criteria for ADHD
Understanding what's required for an ADHD diagnosis can be confusing, so we've broken down the DSM-5 diagnostic criteria for you.
Read ArticleFibromyalgia Nausea: Possible Causes & How to Manage It
Struggling with nausea and fibromyalgia? Learn what causes it, common triggers, and practical ways to track and ease symptoms over time.
Read ArticleWhat are the types of migraine?
There are many different types of migraine, learn more about them and what they might look or feel like.
Read ArticleAll about hEDS
A summary about hypermobile Ehlers-Danlos syndrome (hEDS).
Read ArticleTypes Of POTS: Management Advice & More
Learn about the different types of POTS syndrome, their symptoms, and management strategies. Learn how tracking symptoms with Human’s app can help you easily manage your condition.
Read ArticleNatural Remedies for POTS in 2025: Lifestyle Advice & More
Find out if natural remedies for POTS exist, and how they can potentially alleviate symptoms like dizziness and fatigue. Learn lifestyle changes and more.
Read ArticleOrthostatic Hypotension vs POTS: Similarities & Differences
Explore the differences between Orthostatic Hypotension and POTS, their possible symptoms, causes, and diagnosis, and how lifestyle changes may help manage them.
Read ArticlePOTS and Pregnancy: Is it Safe? Key Tips & Medication Advice
Is pregnancy safe with POTS? Learn essential safety tips, medication guidelines, and lifestyle changes to manage POTS during pregnancy.
Read ArticleOsteoarthritis and Fibromyalgia: Overlaps & How to Manage
Learn how osteoarthritis and fibromyalgia may overlap, how to tell them apart, and possible ways to manage both conditions for better daily life.
Read ArticleFibromyalgia Numbness: Causes, Relief Tips & Advice
Learn what causes numbness in fibromyalgia, how to rule out other conditions, and the best strategies to manage tingling and discomfort.
Read ArticleFibromyalgia and Muscle Spasms: Causes & How to Manage
How fibromyalgia can trigger muscle spasms and what actually helps—patterns, strategies, and when to see a clinician.
Read ArticleMyalgia Vs Fibromyalgia: Differences & Management Advice
Learn the key differences between myalgia and fibromyalgia, their symptoms, diagnoses, and treatment options. Discover how the Human Health app can help track your symptoms and manage your care
Read ArticleFibromyalgia Rib & Chest Pain: Causes, How to Cope & More
Fibromyalgia can cause rib and chest pain, understand the symptoms, discover diagnostic steps, and explore effective treatments for relief.
Read ArticleFibromyalgia and Neuropathy: Links, Symptoms & Differences
Learn how fibromyalgia and neuropathy may overlap, what symptoms might differ, and possible ways to manage both conditions day-to-day.
Read ArticleTMJ and Fibromyalgia: Possible Connection & Management Advice
Jaw pain making your fibromyalgia worse? Explore the TMJ link, find symptom relief solutions, and start tracking your progress today.
Read ArticleFibromyalgia and Itching: Possible Causes, Relief & More
Explore why itching may occur with fibromyalgia, possible triggers, how it differs from other skin issues, and ways patients may find relief.
Read ArticleBest Electrolytes for POTS: Types, Benefits & More
Learn how the right electrolytes help manage POTS symptoms. Explore expert-backed options, ingredients to look for, and real user tips for better hydration.
Read ArticleFibromyalgia Foot Pain: Causes, Management & Relief Tips
Wondering if fibromyalgia is causing your foot pain? Discover the causes, treatments, and relief strategies you can start using today.
Read ArticlePOTS and ADHD: Shared Symptoms, Differences & More
Explore how POTS and ADHD often co-occur, their shared symptoms, treatment strategies, and challenges in diagnosis and daily life for neurodivergent patients.
Read ArticleList of Foods To Avoid With Fibromyalgia & What To Eat
Discover what foods worsen fibromyalgia symptoms. Learn what to avoid and how to track your unique food triggers with the Human Health app.
Read Article12 Natural Remedies for Fibromyalgia: Ease Symptoms Now
Discover proven natural remedies for fibromyalgia including herbs, supplements, lifestyle tips, and diet to ease chronic pain, fatigue & stress.
Read ArticleWhy People with POTS Need Salt: Benefits & Considerations
Discover how salt intake helps manage POTS symptoms by boosting blood volume, easing dizziness, and improving circulation. Learn safe, daily strategies.
Read ArticleDoes Physical Therapy Help POTS? What The Studies Say
Discover how physical therapy helps POTS patients. Learn effective exercises, treatment approaches, and what to expect during PT for POTS management
Read ArticleWhy treatment tracking is important
Why it's important to stay on top of your treatment plan, and how Human Health can help.
Read ArticleRepetitive and ritualized behaviors
A summary of how repetitive and ritualized behaviors may impact people with OCD or Autism. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleCommon Treatments for OCD
This post summarizes some of the most common treatments used to manage Obsessive-Compulsive Disorder (OCD).
Read ArticleHow does the DSM-5 define OCD?
This post explores the diagnostic criteria for Obsessive-Compulsive Disorder in the DSM-5.
Read ArticleHow often should I track my symptoms?
Learn more about how you can personalize your symptom tracking to suit your needs.
Read ArticleMake tracking your symptoms work for you
Different ways you can use Human Health to track your symptoms.
Read ArticlePOTS and Heat: How Hot Weather Affects Symptoms + Relief Tips
Learn how heat can affect POTS symptoms and discover safe, supportive ways to manage the summer months using hydration, cooling tips, and symptom tracking.
Read ArticlePOTS and Anxiety: Similarity In Symptoms, Differences & More
Discover how POTS and anxiety overlap, how to tell them apart, and practical tips for managing both conditions with lifestyle changes and expert care.
Read ArticleAll about citalopram
A summary explaining what citalopram is used for, how it might work, how it compares to other antidepressants and common side effects.
Read ArticleThe Differential Diagnosis of Repetitive Thoughts
Information to help you differentiate between different types of repetitive thoughts. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleAll about clomipramine
A summary explaining what clomipramine is used for, how it might work, how it compares to other antidepressants and common side effects.
Read ArticleIs POTS Genetic? Key Insights, Studies & Data
Wondering if POTS is genetic? Explore current research, symptom links, and management strategies—start finding clearer answers today.
Read ArticlePolymyalgia Rheumatica vs Fibromyalgia: Similarities & Differences
Polymyalgia rheumatica vs fibromyalgia, what sets them apart? Explore the key differences in age groups, inflammation, and treatment approaches.
Read ArticleWhat happens during a POTS episode?
POTS is a condition that affects blood pressure upon standing up. Learn more about how it works and why it causes certain symptoms.
Read ArticleNew Treatments for Fibromyalgia in 2025: What’s Working
Looking for better fibromyalgia care? Check out the new, effective treatments making a difference in 2025, based on real data and clinical results.
Read ArticleWhich medications treat anxiety?
There are many pharmacological treatments available for anxiety. Learn about which medications doctors prescribe for anxiety and why.
Read ArticleMedications for Autism Spectrum Disorder
Medications are sometimes used to manage some of the symptoms of Autism spectrum disorder (ASD). Learn more about which medications are commonly used and why.
Read ArticleADHD Terminology
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This post breaks down some of the commonly used terms in the ADHD community, including quotes and experiences from people with ADHD.
Read ArticleADHD and relationships
It's not you or me, maybe it's ADHD. This post explores how ADHD may affect some people's ability to connect with others.
Read ArticleADHD and Autism
This post contains information about the co-occurrence of Autism and ADHD. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleAnxiety strategies to help your child with Autism
Tips to help you identify signs of your child's anxiety, and how to manage it. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleAnxiety and Autism
Anxiety can commonly occur in people with Autism. Learn more about how it may present. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleThe best time to take anxiety medication
When is the best time to take anxiety medication? This post explores how different types of medication for anxiety affect the body, and how that might affect when you should take them.
Read ArticleLearning How To Swallow a Pill
Swallowing pills can be tricky. Here are some tips for learning or teaching this skill. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleWhy health tracking is a good idea
How health tracking can help you on your health journey.
Read ArticleMedicine Safety Ideas for Families
Here are some tips for medication safety at home and in the hospital. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleWhat is high-functioning depression?
This post explores what high-functioning depression might look and feel like.
Read ArticleDiagnostic criteria for depression
Specific criteria must be met to receive a diagnosis of clinical depression. Read on to learn more about the DSM-5 criteria for depression.
Read ArticleWhat is health anxiety?
Health anxiety is a severe preoccupation with or fear of becoming seriously sick. Learn about the signs, how it's diagnosed, and how it's managed.
Read ArticleBehavior Tools for Parents: Attending, Rewards, Giving Instructions, Ignoring
Some helpful tips for parents to help manage behavior. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleWhat Is Unipolar Depression?
Unipolar depression is a mental health condition that affects 5% of adults worldwide. Learn more about it in this post.
Read ArticleAll about vitamin C
Vitamin C is an essential nutrient. Learn more about why we need it and where you can get it from.
Read ArticleAll about calcium
Calcium is an essential nutrient. Learn more about why we need it and where you can get it from.
Read ArticleWhat Is Psychotic Depression?
Learn more about the symptoms of psychotic depression, how it's different from other types of depression, and how it's treated.
Read ArticleHow does hydroxyzine treat anxiety symptoms?
Hydroxyzine is a medication commonly used for symptoms of anxiety. This post explains how hydroxyzine affects the body to reduce the effects of anxiety.
Read ArticleWhy does anxiety cause chest pain?
A common physical symptom of anxiety is chest pain. Learn more about why anxiety leads to chest pain.
Read ArticleIs my shortness of breath anxiety?
Learn more about the relationship between shortness of breath and anxiety.
Read ArticleHow to Get an Autism Diagnosis
The road to a diagnosis of Autism can be confusing, and looks different for everyone. We've broken down the common steps that may occur in the process.
Read ArticleMy doctor recommended therapy. Now what?
Learn more about the different kinds of therapy, and the next steps. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleHuman Health Co-Founder, Kate, Shares Her Story
The inspiring story of a mother to two Autistic children, and the real-life experiences, challenges, and learnings that have shaped her path.
Read ArticleHIPAA Audits: What is it and what does it mean for you?
We prioritize data security and HIPAA compliance to protect your health information. Our commitment extends beyond basic requirements, with a promise of transparency and a no-data-selling policy.
Read ArticleHow does gabapentin work to treat anxiety?
Learn more about how gabapentin works for different conditions and why it might be used to treat anxiety.
Read ArticleHuman Health goes to INSAR
Human Health is excited to be hosting a booth at the 2024 INSAR Annual Meeting from May 15th-18th.
Read Article7 Common Seizure Triggers
Some factors are known to increase the risk of seizures. Here are 7 common seizure triggers and how you can manage them.
Read Article10 quotes about depression everyone should hear
Depression can be isolating. Here are some quotes for when you need to feel less alone, and that people with depression might resonate with.
Read ArticleWhat to expect: Special Education meeting
Information about what may happen before, during, and after a meeting regarding your child's individual education needs. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleRejection Sensitive Dysphoria and ADHD
Rejection Sensitive Dysphoria (RSD) is a severe emotional response to rejection or failure commonly experienced by people with ADHD.
Read ArticleCan this depression medication treat anxiety?
Bupropion is a medication used to treat depression. In this post we explore how it works, and why some clinicians may prescribe it for anxiety.
Read ArticleAssessment of College Readiness for Autistic Youth
Some considerations to explore when navigating the transition to college for Autistic people. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleEmpowering Your Health Journey: Our Secure Way of Exporting Health Reports
Generate secure PDF reports of your health data, improving communication with medical professionals. Advocate for yourself with concrete health information at your fingertips.
Read ArticleWhat is acid reflux?
Learn about acid reflux, why it happens, and ways to manage it.
Read ArticleSafety resources for ASD
Resources and tips for keeping your loved one with ASD safe. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleHow to Get an ADHD Diagnosis
The journey to an ADHD diagnosis is unique and can be challenging. We've broken down the common steps towards getting an ADHD diagnosis.
Read ArticleAll about fluoxetine
A summary explaining what fluoxetine is used for, how it might work, how it compares to other antidepressants and common side effects.
Read ArticleAll about vitamin D
Vitamin D is an essential nutrient. Learn more about why we need it and where you can get it from.
Read ArticleCommon asthma triggers
Asthma is a common respiratory condition with symptoms that can be triggered by multiple things in the environment and our bodies.
Read ArticleLimit setting tips for parents
Setting limits with children can be tricky, so here are some tips that might help. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleDiagnosing Autism Fact Sheet
This post addresses common questions about getting an Autism diagnosis in the United States. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleWater safety resources
Safety around water is important for any child to understand. See this post for helpful resources. This content has been published in collaboration with The Lurie Center for Autism.
Read ArticleThe Aftermath of Masking for an Autistic Person
Learn about how and why Autistic people camouflage their symptoms by masking, and how it affects them.
Read ArticleCheck out our condition hubs
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